Physical Health & Healing Classes at the Northeast Holistic Center

Conscious Choices In Eating
Learn why each person has his or her own special dietary needs. Find out what foods are potentially appropriate for you and your way of life. Learn to work with food in a friendly and individualistic manner.
 
Introduction To Massage
This is a basic introductory class on massage. It acquaints you with the basic knowledge of anatomy, which is essential in giving a good massage. You are introduced to simple massage techniques. Become familiar with effleurage, petrissage, and other gentle healing techniques of massage.
It is a good class for those people that want to give loving and gentle massages to their loved ones and really want to have an idea of what they are doing. It is also an excellent course for those people taking the Aromatherapy classes in order to learn appropriate ways to apply aromatherapy oils. (Wear comfortable, soft, loose clothing as massage will be done through the clothing.)

Manifesting A Healthy Body
Investigate healing energy as it works within the body's energy fields. Experience how energy is distributed throughout the body, especially the energy of the brain. Begin to understand how the mind affects the health of the body.

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For more information on any of our classes please contact us or view our calendar.