Meditation Groups at the Northeast Holistic Center

The Meditation Group upon request. It introduces you to new and different techniques of meditation each month. Visualization, breathing techniques, mantras, and drumming are just a few of the meditation techniques employed. You can come monthly or when you need a pick-me-up. If you've always wanted to meditate and had a challenge just getting relaxed, this is the class to take. Beginners and experienced meditators welcome.

Please visit our calendar for upcoming classes, or call us for more information.